RUGBY GAMES Part I
PASS IN SEQUENCE (Catching, passing, balance, coordination, reaction time) - Three rugby balls per six to eight participants Arrange the...
Five fail-safe ways to silence a noisy class
If you struggle to get your students’ attention during lessons, try these nifty ideas that can be used effectively with students aged...
BASKETBALL AND NETBALL GAMES
ON THE BENCH (Attacking/defending/passing/receiving/agility/balance/coordination/endurance/power/reaction time/speed) - One netball and...
MULTI-SPORT GAMES Part III
SAFETY LINK TAG (Decision making/dodging/running/agility/balance/reaction time/speed) - One bib per 6 to 10 participants - Cones Cone out...
PARACHUTE ACTIVITES
BALL FLICK (A parachute, one football or volleyball) Arrange the participants around the outside of the parachute. Instruct them to grip...
BASKETBALL AND NETBALL GAMES (Part 1)
FOLLOW THE LEADER (One basketball each) Use this activity as part of a progressive warm-up. Arrange the participants into small groups of...
Practice: The Road to Learning (Part 2)
VARIETY IS THE SPICE OF LIFE Because monitor skills are seldom performed under the same conditions every time, variation in practice...
Practice: The Road to Learning (Part 1)
Learning requires deliberate and focused practice. This is particularly true of sports and physical activity skills. Students must engage...
Swimming drills for butterfly stroke
Learning butterfly can be difficult because this swim stroke has several peculiar features. Synchronized moves of arms, breath, hips and...
