GETTING FOCUSED Momentum results when two or more people work together toward a common goal. In the case of teaching, the teacher and...

Ball games should meet the needs of all students, not just the athletically gifted. Use a selection of balls with a variety of weights...

In physical education, curricular requirements such as fitness development, motor skills and health knowledge must be pursued with vigor....

Here's an all-too-common scenario: A group of elementary or middle school students are unruly, disrespectful and underperforming...

Technology is aid to teaching in a great manner; and the same is quite visible from the way we see children's love for tech integration....

BOTTLE DRILL Instead of using a kickboard, you will now use your empty warm bottle. Make sure the cap is screwed on well so that no water...

Planning is a key ingredient in the development of a good lesson. To varying degrees, teachers plan before, during, and after a lesson....

Flutter Kick Deck Drills - good for warm-ups Stand on a step or side of the pool if possible so one leg can swing back and forth without...

Setup: Use cones/coloured spots and place them down to form a grid that is 5×5 cones, thus a total of 25 cones used. I usually allow 1m...

“Failure to prepare is preparing to fail” Good teachers are always in a state of preparation. Being alert to new approaches and fresh...