SOCCER GAMES
BALL COLLIDE (Decision making, passing, receiving, agility, balance, coordination, power, reaction time, speed) - Cones - 1 bib per two...
VOLLEYBALL GAMES
CATCH AND THROW (Catching, decision making, digging, throwing, agility, balance, coordination, power, reaction time, speed) - One...
RUGBY GAMES Part II
DON'T DROP IT (Catching, kicking, balance, coordination, power, reaction time, speed) - One rugby ball and eight cones per eight...
RUGBY GAMES Part I
PASS IN SEQUENCE (Catching, passing, balance, coordination, reaction time) - Three rugby balls per six to eight participants Arrange the...
MULTI-SPORT GAMES Part III
SAFETY LINK TAG (Decision making/dodging/running/agility/balance/reaction time/speed) - One bib per 6 to 10 participants - Cones Cone out...
PARACHUTE ACTIVITES
BALL FLICK (A parachute, one football or volleyball) Arrange the participants around the outside of the parachute. Instruct them to grip...
BASKETBALL AND NETBALL GAMES (Part 1)
FOLLOW THE LEADER (One basketball each) Use this activity as part of a progressive warm-up. Arrange the participants into small groups of...
MULTI-SPORT GAMES Part I
1) ARCHERS (One bib per five or six participants, cones) Cone out your working area and ask the participants to form pairs. Choose some...
Sport-Related Activities (Part 2)
CHANGE CHASE (Decision making/Dodging/Running/Agility/Balance/Reaction time/ Speed) - One bib per 6 to 10 participants - Cones - Balls...
Sport-Related Activities (Part 1)
BASH BALL (Decision making/ Hitting / Coordination / Reaction Time) - One large sponge ball per 6 to 10 participants; Arrange the...
